rock climbing

ow. my personal trainer and i went hiking today. he climbed the rock for fun and although i could have continued hiking i decided to climb the rock. it was high! i haven't been rock climbing in ages. and never without a harness and a spotter. i free formed rock climbing and it was crazy. everytime i reached for a rock, it crumbled underneath my hand. the rock moved! it was crazy. my entire body is scratched up from the rock but hell yes it was worth it!